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Everybody knows that the bedroom stands on the top of the list of the most important room in the house – and in hindsight, it is. As a place where you can stay true to yourself, relax with your partner and prepare yourself to take on the new day – the bedroom certainly deserves your respect. In order for it to truly be your ultimate sanctuary from the world, investing in a good lighting system is essential.
Since the use of LED lights has been on the rise in recent years, the time is now for you to make your move and elevate your bedroom to the next level. Here is our guide to the best LED lights for the bedroom. Let’s dive into it:
LED lights offer certain advantages over traditional halogen light bulbs – and here are the reasons why LED is the ideal choice for bedroom lighting:
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Longer lifespan: Longevity is probably the most attractive characteristic that LED lights offer. With an average lifespan of about 35,000 – 50,000 running hours without noticeable reductions in brightness or burnouts, you can clearly see why many people are making the transition from standard lights to LED units.
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Energy efficiency: In combination with a fantastic lifespan, LED lights are also known for their energy efficiency. As they do not generate nearly as much heat as other types of standard lights, the power that they use is mainly transferred into the light – which is why they will save you a good amount of money on electric bills.
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Dimming capability: With a wide range of color temperatures and light intensities to choose from, LED lights are perfect for whatever applications that you have in mind. Different times of the day need different lightings, and with multiple lighting, modes incorporated – you can easily create cozy vibes or working atmospheres that are suitable for your needs.
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Wide color range: Different colors from LED lights can help with the quality of your sleeps – and you have countless customizable color options that can have an effect on how you want to fall asleep or wake up.
1. Great Eagle Warm White 2700K
Features:
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Lifespan: Over 25,000 hours
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Number of lumens: 1,500
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Color temperature: 2,700 Kelvins
Pros:
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Dimmable option
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Affordable
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Safety certificated
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Noise and flicker-free
Cons:
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Additional installation needed
2. Dimmable Vintage LED Edison Bulbs
Features:
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Lifespan: Over 20,000 hours
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Number of lumens: 700
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Color temperature: 2,700 Kelvins
Pros:
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Nice design
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Dimmable option
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Soft light
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High CRI count
Cons:
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Additional warmup time
3. Govee Smart LED Strip Lights
Features:
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Lifespan: Over 50,000 hours
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Number of lumens: Fully adjustable
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Color temperature: Fully adjustable (RGB)
Pros:
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Virtual control through an app
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Multiple color options
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Easy to install
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Sync with music
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High lighting selectivity
Cons:
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Hard-to-use app
4. DAYBETTER LED Strip Lights
Features:
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Lifespan: Over 50,000 hours
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Number of lumens: Fully adjustable
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Color temperature: Fully adjustable (RGB)
Pros:
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Virtual control through an IR remote
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Multiple colors available
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High lighting selectivity
Cons:
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Difficult installation
5. SYLVANIA General Lighting Warm White Bulbs
Features:
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Lifespan: Up to 11,00 hours
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Number of lumens: 800
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Color temperature: 2,700 Kelvins
Pros:
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Affordable
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Soft light
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Economical
Cons:
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Not dimmable
Choosing good lighting for the bedroom means finding a good balance between practicality and your circadian rhythm. If you prioritize one over the other or do not pay enough attention to both factors, you will not be able to get the best out of your investment. Starting with LED lights is already a great first step, and here are some guidelines for you to consider:
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The most important practical purpose of any lighting system is to provide the owner good visibility – as a synthetic form that mimics natural lighting. In the bedroom, although the visibility that you want might vary based on individual needs – it has to lead to a healthy sleeping habit. Consider your lighting needs based on your needs to read or work in the bedroom, and whether you view the room as a place to rest or also as an office. Estimate the light intensity for your needs based on those questions, and move on to the next step.
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Matching your lighting needs with the number of lumens that your LED lights have is essential. In general, the amount of about 1500-4000 lumens is a good place to start with – and you do not have to be completely exact with the number either. Dimmable LED units that offer high lighting selectivity to seem to be on the rise nowadays due to their flexibility – as you can adjust the light intensity to match your needs in the bedroom for maximum convenience.
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As for your circadian rhythm, in order to keep your body’s inner rhythm normal – you have to match the intensity and color of your LED units to that of the natural light. For the best results, look for units with warm white tones and ideal color temperatures of about 2,700-3,000 Kelvins.
Why are LED lights considered “green technology”?
LED units are considered to be “eco-friendly” for many reasons. Without toxic materials like mercury and phosphorus, LED lights bring a healthy user experience to the buyers. And in the long run, you will not have to pay more money for maintenance – due to their remarkable durability.
LED lights have a longer lifespan and will not break as easily as incandescent bulbs – so you will save your money on electric bills while reducing your waste contribution at the same time. You can do your part in slowing down global warming and environmental degradation by just using LED units – since they are not related to carbon emissions by any means.
What are the health effects that LED lights can have on your body?
Here are some examples of the good effects that LED lights can have on your health:
Fewer headaches: Headaches and migraines are typically caused by flickering fluorescent bulbs – but with flicker-free LED lights, you are guaranteed to have no headaches when using them.
Less exposure to toxic materials: With their eco-friendly nature, you can assure that you will not have any problems regarding hazardous chemicals. By using them, you are reducing the demand for energy and carbon emissions – saving natural resources for the future.
Better eyes and skin: LED units can do the job of lighting without generating UV and IR rays – meaning that you are exposed to the right type of light that will not cause harmful reactions.
Will changing to LED lights save you money?
In short, scientific research has proven that LED lights can save up to 80% on your general energy consumption. This means that if you switch to LED lights from your typical fluorescent bulbs and use them the same way – you will be able to see a massive difference in power costs almost immediately. Imagine a scenario where you only have to pay only about 20% of normal lighting bills – it is entirely realistic.
Can LED lights be used on the floor with underfloor heating?
Floor-level LED lightings in combination with an underfloor heating system is a brilliant idea for the bedroom. Whether you are having issues with fitting lights on the ceiling or just simply want the maximum benefits out of both worlds – this project is entirely possible. It does take a lot of preparation in order to be done correctly – from the fitting to installing, and even the cabling work. After all, your efforts will be worth it.
Can you take control of the lighting with smart apps and sensors?
Modern manufacturers of LED lights do offer a lot of customizable options with their products – especially smart apps for their own systems. There are even integrated home control solutions out there that can help you make your management more streamlined – and there is almost no limit to the potential convenience that they can bring to your home.
Nowadays, the use of LED lights has gone beyond decoration for parties and events alone. In fact, their use can be found in a wide range of applications in modern homes – whether in the backyard or kitchen, they can do their job just fine. For the bedroom, in particular, most of us prefer the lighting to be ambient and atmospheric to sleep or get ready in the morning – but still focus and bright enough to read or work when needed. Advanced LED lights can satisfy all those needs while bringing you a number of benefits over traditional lighting options.
For the best LED lights for the bedroom, Govee Smart LED Strip Lights and DAYBETTER LED Strip Lights are some of the best due to their compatibility with modern devices. But if you are looking for something more traditional, you cannot go wrong with Great Eagle Warm White 2700K either. With the right choice for your personal needs, you will be able to get better quality sleep and elevate your bedroom into the sanctuary that you have always wanted.
Pawel Dimitri
Hey, I’m Pawel Dimitri, creator of BestLEDLightReviews. I’ve been blogging and writing guides/reviews on lighting items for over five years now.
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